#presence | glow rising

moments

(the light blog)

Welcome to glow rising moments, my light blog.

Each post is a gentle spark (a 2-3 min read) to awaken the light of Self-Love within us... An invitation to pause and feel encouraged.

May the moments you spend here shine some light on your day, and help you rise to meet the wholeness of who you truly are.

Let's Rise Together!

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"That which makes you fall, is also that which makes you rise."

~ Sally Kempton

What's Available in This Moment

By loving yourself deeply, you create enough safety within you to be fully present with whatever life is offering.

Jaime Grob

5 days ago2 min read

Your Body Knows the Way

I've had to continue coming back to the practice of using my body to calm my mind, instead of using my mind to calm my body.

Jaime Grob

Aug 53 min read

The Practice of Returning

This is the work. To cultivate self-awareness. And then, with self-compassion, return to ourselves once again.

Jaime Grob

Jun 103 min read

Happiness is Here for You

Psychological research has repeatedly shown us that the single biggest predictor of happiness isn't a large income, perfect health, or ideal relationships...

Jaime Grob

Jun 43 min read

This Is Why We Practice Self-Love

Self-Love helps you to meet life exactly where you are. So that you can show up for the hard things feeling more calm and steady.

Jaime Grob

May 213 min read

Nature Never Hurries

The more we rush around and stress about getting it all done, the farther we drift from the natural rhythm that allows us to feel fully alive.

Jaime Grob

Apr 293 min read

Being Open to Feeling Good

When you truly feel happy, peaceful, deeply joyful, or enveloped in bliss and pleasure, it’s always in a moment when you’re fully present.

Jaime Grob

Apr 233 min read

Your Difficult Emotions Are Portals

Unpleasant feelings aren’t something to avoid or get rid of. They’re actually reminders to come back to yourself.

Jaime Grob

Apr 203 min read

The Power of Self-Connection

When we nurture self-connection, we have energy and focus for the other aspects of our life.

Jaime Grob

Apr 133 min read

Self-Love is Self-Care

True self-care isn’t something you do. It’s something you experience. It requires the intention to lovingly be with yourself.

Jaime Grob

Mar 233 min read

Meeting Yourself in This Moment

Self-Love teaches us to simply be present with whatever is true in each moment. Trusting that it's perfect, just as it is.

Jaime Grob

Mar 163 min read

Self-Love is Steady Ground

We create inner safety when we learn to stay present with ourselves.

Jaime Grob

Feb 193 min read

Be Lovingly Present with Yourself

Can you meet yourself with compassion and grace, no matter what? We’re all imperfect most of the time, and that’s when we need to be most loving with ourselves.

Jaime Grob

Feb 93 min read

December is Asking Us to Downshift

December isn’t asking you to rush to the finish line. It’s inviting you to slow down, soften your pace, and let your body align with the Earth’s natural rhythm of rest and integration.

Jaime Grob

Dec 8, 20253 min read

Let Self-Love Be Simple

As the holiday season begins to swirl, Self-Love can be as simple as one intentional breath. It's about the way you show up for yourself, no matter where the season takes you.

Jaime Grob

Nov 24, 20253 min read

A Soft Pause to Bring You Home

When the season speeds up, it often brings stress. But peace begins the moment you pause and take one intentional breath. That single moment of Self-Love can bring you back home to yourself.

Jaime Grob

Nov 20, 20253 min read