What's Available in This Moment

In my last post,

I wrote about making peace with uncertainty.

And at the same time,

I’m bringing my awareness to the things that are clear.

I’m noticing the things that are in front of me.

Right here. Right now.

Awareness asks us to be more honest,

more intimate,

and more present

with what's actually here.

With what’s available to us in this moment.

Awareness illuminates the world around us.

It helps us to connect more deeply with the people in front of us.

And most importantly,

it helps us to be present with ourselves.

So I'm practicing being aware of what’s here for me right now.

And I’m welcoming all of it.

Even the feelings that initially feel unwelcome.

Even the experiences I want to avoid and resist.

Because I love myself enough to trust what’s here for me.

I trust that my life is offering me something,

even when I have a hard time seeing it at first.

✨ Self-Love teaches you to meet your life with openness and curiosity.

By loving yourself deeply,

you create enough safety within you

to be fully present

with whatever life is offering.

The things you’re excited for,

as well as the experiences you wish were different.

You can notice.

You can allow.

You can stay.

When we're willing to be fully present with what's here,

we become open to receiving the gifts that are already available.

"Instructions for living a life: Pay attention. Be astonished. Tell about it." ~ Mary Oliver

🌸 Notice What's Available

I invite you to take a slow, deep breath in.

As you slowly breathe out,

notice one thing you can see,

one thing you can hear,

and one sensation inside your body.

Gently ask yourself:

“What's available for me in this moment?”

Stay open to whatever answer arrives.

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I'm grateful that we're practicing being aware of what's here for us.

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I'd love to hear your thoughts. You can leave comments below,

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I look forward to welcoming you to this space again soon.

Let’s rise together ~ in Love & Light,

Jaime

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✨ PS) If you're curious about the deeper Self-Love journey as the path to optimum healing,

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