Being Open to Feeling Good

We tend to believe that happiness, peace, joy, bliss, and pleasure

are feelings we must pursue if we want to experience them.

That we have to earn them,

achieve something first,

or arrive somewhere

before we’re finally allowed to feel them.

But these more favorable feelings aren’t things we chase.

They’re experiences we receive.

They’re energetic states

that become available to us

when we slow down,

become present,

and connect with ourselves.

Because these feelings aren’t somewhere outside of you…

they arise from within you.

They’re sourced from your soul,

and they come from your heart,

in moments of presence.

✨ Pleasant feelings are always available to you ~

But you have to allow yourself to receive them.

Think about it…

When you truly feel happy, peaceful, deeply joyful,

or enveloped in bliss and pleasure,

it’s always in a moment when you’re fully present.

These good feelings don’t show up because you earned them.

And you can’t plan for them.

Or even grasp for them.

They arrive when you’re open enough to receive them.

They spontaneously well up from within you.

They’re one of the blessings of being a human.

A human who’s open to feeling all that’s available to you.

And the more you practice Self-Love,

the more you begin to see

that the feelings you most want to feel

have always been there within you.

By connecting deeply with yourself

you allow yourself to receive the beautiful feelings

that are always here for you.

"The answer lies within ourselves. If we can’t find peace and happiness there,

it’s not going to come from the outside." ~ Tenzin Palmo

💫 A Moment of Joy

I invite you to take a slow breath in… and even more slowly out.

Notice what moment of joy is available to you right now…

even in the smallest way.

A breeze on your skin, a sound, a beautiful sight, a pet nearby, a gratitude.

Open your heart receive the experience of it.

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I'm so happy that you're allowing yourself to receive the good feelings.

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I look forward to welcoming you to this space again soon.

Let’s rise together ~ in Love & Light,

Jaime

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light in length (2-3 mins), light in energy, and a light in your life.

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✨ PS) If you're curious about the deeper Self-Love journey as the path to optimum healing,

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