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Leading with Your Heart's Intentions

Updated: Dec 18, 2025

There’s a quiet shift that happens when we begin moving through life

from the intentions of our heart,

instead of the egoic desires of the mind.

 

Our choices are easily influenced by external pressures

(especially at this time of year),

based on expectations, appearances, performance, and approval.

Our ego always wants to be seen in a ‘good’ light —

capable, generous, productive, put-together, successful…

It wants to seek validation and avoid discomfort.

 

But your heart desires something entirely different.

 

Your heart may be longing for connection.

Or rest.

Or simplicity.

Or authenticity.

Or quality time spent in genuine presence with those you love.

Or to express love in a way that feels real instead of performative.

Or to give to those in need, instead of giving in to more consumerism.

 

The deeper your connection is with yourself,

the more powerfully you can discern the difference

between the motivations of the ego,

and the true intentions of your heart.

 

Self-Love empowers you to move in the direction most aligned with your heart.

 

When you get clear on the intentions of your heart and let it lead you,

the whole experience changes ~ it feels different.

Even if the outer situation looks exactly the same.

 

You might still attend the same gathering,

buy the same gift,

have the same conversation,

cook the same meal,

show up for the same people…

 

…but the energetic quality becomes something entirely different.

It’s rooted in love.

It’s softer… more authentic. More aligned.

 

And everyone can feel it, even if they're not consciously aware.

Their bodies and hearts will receive it and respond to it with more loving energy.

 

Because you’re no longer acting out of a need for approval,

or to avoid judgment,

or to meet some standard that you perceived or projected.

 

You’re moving from the quiet clarity of your own heart.

 

And that creates a feedback loop of internal alignment:

Self-Love leads to → clear intention → Heart-Aligned Action….

Which radiates more love outwards

Which returns to you and then leads to → even deeper Self-Love.

 

Intention shifts the space around you.

It shifts how others feel in your presence.

It shifts your own experience of joy, peace, and meaning.

 

Before we speak, move, plan, act, buy, or say yes,

I encourage us all to check in and get clear with our intentions:

What is your ego pushing you to do and why?

Versus, what is your heart pulling you towards and why?

 

Let your answers empower you.

Let loving intentions be your guide.

 

Align with the internal compass of Self-Love,

and trust your heart's intention to always steer you in the right direction.


Intention is one of the most powerful forces.

Your intention will shape your experience and determine the outcome.



🧭 Setting Your Internal Compass:

Place a hand on your heart and take one slow, deep breath.

Let your body soften on the inhale and settle on the exhale.

Whisper to yourself:

“I choose to let my heart lead with loving intentions.”

Notice how your body responds to that choice.



If you'd like to receive these posts directly to your inbox,

please click this link or the button below to officially subscribe*.


I'm glad we're both listening to the intentions of our hearts.

Please invite a friend who aligns with Self-Love as their internal compass ~

just copy and share this link with them.


If you missed a previous post, you can read them all here, on my blog page.


I'd love to hear your thoughts. You can leave comments below,

or scroll down and submit a direct message via the "Connect With Me" form.

I look forward to welcoming you to this space again soon.


Let’s rise together ~ in Love & Light,

Jaime




* It's my intention to keep this blog "light" in every sense ~

light in length (2-3 mins), light in energy, and a light in your life.

Your info is safe, I promise to never flood you with messages or sales gimmicks,

and it's easy to unsubscribe if you aren't enjoying the journey with me.

 

✨ PS) If you're curious about the deeper Self-Love journey as the path to optimum healing,

Or if you want to learn more about what I do as a Self-Love & Integrative Health Coach,

Check out my website. I'd love to welcome you there!

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is the bravest thing we’ll ever do.”

~ Brené Brown

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Jaime Grob is a Self-Love coach, mentor, and guide who has been trained and certified in both Integrative Health Coaching and Integrative Nutrition in order to help clients reach their goals by helping said clients to devise and implement positive, sustainable lifestyle changes. Jaime is not acting in the capacity of a doctor, licensed dietician, clinical psychologist, or other licensed medical professional, and any advice given is not meant to take the place of advice by one of the aforementioned professionals. 

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