Let Being, Be Enough

Self-Love isn't always about doing.

It's not meant to be another task to check off of your list,

or a ritual that you need to get juuust right.

Often times, the practice of Self-Love

is simply the practice of Being With Yourself in whatever is present.

In your softness... in your tenderness...

In your joy... In your contentment...

In your struggle... in your resistance...

In your breath.

Can you let this moment ~ this tiny pause of presence ~ be enough?

For this brief moment (yes — this moment right now),

I invite you to put a hand on your heart,

breathe in,

and notice what you're feeling...

and then, gently acknowledge this to yourself by saying:

"I'm right here, with me, in this feeling of _________.

Being with myself in this moment is enough."

The practice of Being With Yourself, in whatever you may be feeling,

is the most powerful and profoundly healing tool we have.

“Doing is never enough if you neglect Being.” ~ Eckhart Tolle

💫May we all practice Being present with ourselves, as often as we remember.

And may it be a powerful reflection of our intention to love ourselves more.

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Let’s rise together ~ in Love & Light,

Jaime

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