Integrative Health & Self-Love Coaching
As we honor the innate healing wisdom within us,
we create ripples of healing throughout our communities and the world.
Hello, Beautiful Soul. I'm so delighted to meet you!
If you've been struggling with any aspect of your health in chronic dis-ease (physically, mentally, emotionally, or spiritually), and feel unsure about how to heal because you haven't had lasting results with anything you've tried, then I'm here to guide you on your healing journey with ease and grace. I'm glad you found me.
I created glow rising, an Integrative Health and Self-Love Coaching practice, to help you reach the deepest healing for your body, mind, heart, and soul.
My work is the culmination of my lifelong endeavor to overcome multiple health challenges, combined with my deep dedication to genuine healing, and driven by my profound desire to help others (especially moms) on their healing journeys. You can learn more about me and my personal healing journey, here.
I hold a nurturing and emotionally safe space where I'll help you identify and shift the mental and behavioral patterns that have kept you stuck in chronic pain, fatigue, weight struggles, stress, inflammation, disconnection, or a persistent feeling of being unwell.
My process is deep, wholistic, and transformational. We'll work together to ensure that true healing occurs by going to the source and addressing your root causes with love and compassion.
I'll empower you to trust your intuition and determine the best steps for your healing journey. In this space, your path is allowed to be exactly what you need — physically, mentally, emotionally, and spiritually — free of judgement or expectations.
While each person's healing journey is unique, I've learned that the key, always, is to cultivate your self-love and connect with your deep desire and willingness to heal. Together, we'll bring you home to yourself in ways you've never experienced, but that your soul has been quietly craving.
If your previous attempts to heal have failed to provide the results you're longing for in a way that is sustainable and lasting, and if you're ready to embody the profound depth of healing that is truly possible for you, then you're in the right place, you're right on time, and I'm happy you're here.
It would be my honor to guide you on your healing journey, back home to your whole and embodied self, so you can truly live your greatest life.
I can't wait to begin...
You are
welcome and worthy,
exactly as you are.
May you feel honored
and safe here.
Certified Integrative Health Coach, Self-Love Coach, and Integrative Nutritionist, with a heart-centered approach to healing, growing, and living in wholeness.
Meet Jaime...
"A healer is not someone you go to for healing. A healher is someone who triggers within you, your own ability to heal yourself."
~ unknown
My Process Gently Supports Your Healing Journey
We begin with
2 FREE sessions, with absolutely no strings attached,
so you can see if this journey is meant for you.
Either way, you'll gain insight and tools to help you on your path towards healing.
In an emotionally
safe space, you'll be gently guided to reconnect with your heart.
You'll experience the healing transformation that naturally unfolds when you truly love yourself.
You'll learn how to connect with the innate healing wisdom within you, enabling you to deeply heal
at all levels —
physically, mentally, emotionally,
and spiritually — for embodied wholeness.
We'll uncover the ingrained mental and behavioral patterns that have kept you stuck.
With ease and grace, you'll learn how to shift into patterns that support your overall health for sustainable results.
You'll be empowered
to heal yourself,
rising up and embodying your glow ~ greatest life in overall wellness ~ feeling whole, revitalized, balanced, and at home in your self.
The journey towards health begins on the path of Self-Love.
I invite you to begin your journey today.
This Is What My Clients Are Saying...
True Healing requires integrating all parts of yourself
in order to embody your wholeness.
Start Your Healing Journey...
(We always start with 2 FREE Sessions, and there's no obligations or strings attached)
Phone Consultation
Curious? Let's have a casual 15-30 minute phone call to discuss your health concerns and see how I can help. If we're a good fit, we'll move forward with two free Zoom sessions (absolutely no pressure or strings attached).
2 FREE Zoom Sessions
Ready to dive in? I'm pleased to give you 2 free sessions to start with, that way you can decide if this journey is right for you. There will be no sales pitch or pressure, and there's no expectation for you to continue unless you feel you want to.
This approach is simply what my heart feels called to do, and what feels best for my clients and myself. It's my way to be of service and to pay it forward.
- The 1st session is a 90-minute Health Exploration. We'll take a deep dive into your health concerns and your life so I can get a full picture.
- The 2nd session is 60-minutes, and based on what we discover in your first session, I'll give you as much coaching, guidance, and tools as I can in the time we have.
After the free sessions, if you feel like I can help you and you want to continue to work with me, then you'll simply let me know and we'll discuss the next steps.
"When the light comes from within, balance is inevitable"
~ Amy Jirsa
moments
(the light blog)
Welcome to glow rising moments, my light blog.
This is for my fellow soul-journeyers who are called to keep rising and growing into their embodiment of love and light.
​
It's my intention to keep this blog "light" in every sense ~
light in length, light in energy, and a light in your life.
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May the moments you spend here reading or listening, bring light into your day, and help you rise to meet the wholeness of who you truly are.​