Free Coaching Session

Service Description

After we've finished your Free Self-Love & Integrative Health Exploration (consultation) Session, next we'll schedule this additional Free Coaching Session where we'll explore your concerns a little deeper. During this session, I'll help you start to put the pieces of your puzzle together, give you some guidance to start building your Self-Love foundation, and I'll give you as much guidance and tools for your journey as I possibly can. The purpose of this session is to be of service to your well-being by helping you to understand any concerns your have and how they're related to Self-Love in a clear and complete way, so that you can truly begin to heal your way back to Wholeness. This is a safe space where you can be vulnerable and talk openly about anything you need to, with freedom from guilt, judgment, or shame. Every part of you is welcome and allowed with love and compassion. We all have a deep need to be seen and cared for exactly as we are, not only by others, but also by ourselves. This is an important part of the healing journey. During your free sessions, you can rest assured that I won't try to sell you anything or pressure you into additional sessions with me, although it's absolutely an option to work with me further. If you feel that I can help you and you want to continue to work with me, then you'll simply ask me for the details and we can discuss the options for moving forward. If you're ready to do the deeper healing work, then we'll build a connected coaching relationship where I'll guide you on your journey for at least 6 months.