Remembering Who You Truly Are

We spend so much of our lives believing that we are our bodies.

But we are not our bodies.

We are our souls.

A soul that has a body which functions as a home in this life.

A soul inhabiting a body temple.

We are also not our personalities or the stories we tell about ourselves.

Our personalities and stories are developed by our minds

as a result of our experiences in our bodies.

What we truly are

is the loving presence of the essence,

the soul,

the consciousness,

that is aware 

of what the personality, the mind, and the body are doing.

✨ We are individual souls; sovereign sparks of light from the loving Source.

But we often forget who we really are.

We forget that we can choose to be in a state of awareness.

That we can return to presence.

We even forget that we deserve our own love

simply because we are innately worthy.

So we're here to practice remembering who we really are.

We’re here to be the embodiment

of the love, the essence, the Source

from which we came.

Self-Love isn't about becoming someone different.

It’s not about creating a better version of yourself.

It's about remembering who you truly are

beyond the body, the mind, and the personality.

Self-Love is the practice of remembering your true essence of love and light…

Remembering and honoring the Wholeness of who you’ve always been.

"At the heart of each moment is a pulse that helps us remember who we are." ~ Mark Nepo

💫 A Gentle Remembering

I invite you to place one hand over your heart and the other on your belly.

Take an slow, deep breath in and let the exhale be as long as possible.

When you’re ready, gently ask yourself:

“Who am I beneath my thoughts, my body, and my story?”

Take a few moments to sit quietly with whatever arises.

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You glow more brightly when you remember who you truly are.

I encourage you to invite a friend to join us in this practice of remembering ~

just copy and share this link with them.

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I'd love to hear your thoughts. You can leave comments below,

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I look forward to welcoming you to this space again soon.

Let’s rise together ~ in Love & Light,

Jaime

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light in length (2-3 mins), light in energy, and a light in your life.

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✨ PS) If you're curious about the deeper Self-Love journey as the path to optimum healing,

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Check out my website. I'd love to welcome you there!